HEALTHY & HAPPY FAMILIES


Join Heidi to experience and share the world around us, and nurture the soul within us.

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WE ALL HAVE A GENIUS INNER GUIDE

There are many things that fuel my soul to live more deeply and passionately. Tuning in with meditation, spending time in nature, preparing nutrient dense meals from trusted sources, body movement, ancestral practices and connecting with oneself are part of my daily life. The practices, tools, and products I share all center around my core values of ʻohana, time, and connection.

ʻOHANA

Everyday, I am looking for ways to nourish and nurture my boys, my husband, and our furry baby George with nutrient dense foods and love. ʻOhana (Hawaiian for family) is my highest value. 

TIME

We don't have time, we create time. In this fast-paced modern world, it is more important than ever to slow down and create each day with intention. Time may be flying, but you are the pilot. 

CONNECTION

In this day and age, connection is what most of us are hungry for. Connection with others, connection with nature, and connection with ourselves. Connection is food for the soul. 

A JOURNEY OF
SELF-DISCOVERY

Heidi Taam is a business owner, author, wife, mother of 2 boys and a
furbaby named George and a most recently a flight attendant on a
mission to open her boys’ eyes to the life beyond the islands, surf the
world with her husband and experience and share the world around us. 
Since 1995 for 24 years she worked with writers, photographers,
directors, and producers of hundreds of magazines and TV shows
that ran for 10+ years to create stories to introduce Hawaii’s culture,
businesses, personalities and activities to the Japan Market.
Parallel to this career in 2004 she and her husband Andy started
Hawaiian Fightgear as a family run online business providing
quality Mixed Martial Arts equipment to expand the health and
safety of Hawaii’s martial artists and professional fighters and to
be able to have more control of their personal time to raise
their family.  

COURSES

All about Heidi's awesome, life-changing, inspiring, mindful, heart-based, epic courses infused with so much love, light, and magic!

RADICALLY CHANGE YOUR LIFE


Consistency is the key to radical change. Click below to receive my free Morning Routine mini-course to see how small shifts can make a big impact.

5-STEP MORNING ROUTINE
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HEIDI'S MORNING ROUTINE 

Develop a powerful morning routine inspired by the same rituals that Heidi (and George 🐾) practice daily, that can radically improve your health and happiness!