H E I D I . F R O M . H A W A I ʻ I




Journal your ideas & dreams✨

’Fascinating outcomes occur when we journal our ideas and dreams’

When we are in times of change and need to find a direction, journal your ideas and dreams for some fascinating insights.

Here are my top 3 tips for starting to manifest your new path.

  1. Jot down your dreams.  Dreams include nightly dreams and your day dreams.  The unconscious mind works intrinsically with the conscious mind
  2. Don’t worry if it makes sense or not. Just write whatever comes to mind.
  3. journaling includes sketches and images that words cannot explain.

This process will help to clear your mind of all the thoughts and ideas floating around.  Once these thoughts are out of your mind, these thoughts go out to the universe to figure out a plan.  Then be on the lookout for opportunities and signs.  Take cautious conscious action and keep aware of your feelings  throughout the process and note the self doubting voices and leave those behind.  Take a step and...

Continue Reading...

Dreams Give Us Clues

Dreams give us clues we are seeking.

Dreams are a window into our psyche and contain information that can give us much insight to situations and feelings. Here are some tips on how to capture your dreams...

  1. When you first are waking, lay as still as possible so you do not disturb the dream.
  2. Pick up on the story even if its bits and pieces, those are the important symbols.
  3. Then write them down or go over it in your mind it will soon fade.
  4. Look up the symbolism and see what makes sense to you.

Dreams are literal and it takes some practice to figure them out, but it is such a potent tool to assist us on the journal.

Learn more with my free Morning Routine course on my website, because sharing is caring.


Heidi from Hawaii

Continue Reading...


Develop a powerful morning routine inspired by the same rituals that Heidi (and George 🐾) practice daily, that can radically improve your health and happiness!