B L O G

Dreams give us clues we are seeking.

Dreams are a window into our psyche and contain information that can give us much insight to situations and feelings. Here are some tips on how to capture your dreams...

1. When you first are waking, lay as still as possible so you do not disturb the dream.
2. Pick up on the story even if its bits and pieces, those are the important symbols.
3. Then write them down or go over it in your mind it will soon fade.
4. Look up the symbolism and see what makes sense to you.

Dreams are literal and it takes some practice to figure them out, but it is such a potent tool to assist us on the journal.

Learn more with my free Morning Routine course on my website, because sharing is caring.

Aloha,

Heidi from Hawaii