H E I D I . F R O M . H A W A I ʻ I




How to stay healthy while traveling


Being sick is no fun.  Sometime you may not be able to avoid getting sick but there are things that can increase the healing time or give you added protection by giving your body the support it needs so it can heal itself with lightning speed.  Here are my 5 top health tools while traveling for prevention.  Please share your health tools... there are so many tools available to us all and it’s good to know what is available because you never know when you or a loved one will need this information.

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Develop a powerful morning routine inspired by the same rituals that Heidi (and George 🐾) practice daily, that can radically improve your health and happiness!